We all have emotions and we typically feel multiple in any given day. The five basic feelings are: joy, anger, disgust, sadness, and fear. It’s okay to feel these emotions, even the ones that don’t feel as good as joy.
*If you or someone you know is struggling with their emotions or needs someone to talk to, please refer them to Health and Counseling Services on the second floor of Royce Hall. If support is desired/needed please let me know and I will gladly accompany anyone.*