Yesterday we watched two Ted talks. One was about how we all fat shame people and they other was about how we only see people with disabilities as inspirations instead of real people. Obviously, health was a huge topic discussed. But even more important than the way your body looks, is your mental health. What’s the point of six pack abs if you’re not happy. Both Ted talks discussed how the words and actions of others, even when they mean their best, can really make a person feel bad about themselves. So stop comparing yourself to others and stop shaming!